Soluble fiber from oats, beans, and apples dissolves in water and softens stool, while insoluble fiber from leafy greens and whole grains adds bulk
Moriya K, Fujie H, Shintani Y, Yotsuyanagi H, Tsutsumi T, Ishibashi K, Matsuura Y, Kimura S, Miyamura T & Koike K (1998) The core protein of hepatitis C virus induces hepatocellular carcinoma in transgenic mice
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The accumulation of LCACs during mitochondrial FAO disorders can inhibit the activity of PPAR/PGC1, destroy the regeneration of peroxisomes, lead to increases in BCAA and ROS levels, and activate the nuclear factor erythroid 2-related factor 2 (Nrf2) pathway